Lifestyle Paths to Heart Disease

Lifestyle choices such as poor diet, lack of exercise, smoking and excessive drinking are lifestyle paths to heart disease. Switching over to good lifestyle habits helps the heart.

Our heart is not just a pumping machine – it’s a living organ consisting of millions of organized cells functioning to deliver blood to the organs of the body. The blood carries oxygen and nutrients necessary for the optimal functioning of the body including the heart itself. The heart beats around 70 times per minute on an average, pumping about 2,000 gallons of blood per day.

Physical Fitness Helps Prevent Heart Attacks

Increased levels of physical fitness reduce the risk of having heart attacks and boost the survival among those suffering from coronary artery disease, shows study.

Lead author Rupert Hung, a medical student at the Johns Hopkins University School of Medicine, said that in their study, the patients who were most fit had a 75 percent lower risk of dying from any cause compared to those who were least fit.

He said that this was true regardless of whether the patient had previous stenting or bypass surgery to open up any blocked arteries.

NATIONAL ASSOCIATION OF CHRISTIAN BASIC MEDICAL SCIENTISTS (NACBAMS) 7TH NATIONAL CONFERENCE

The 7th National conference of the National Association of Christian Basic Medical Scientists (NACBAMS) is set to hold between Thursday 14 November, 2013 and Saturday 16th November, 2013 at Bowen University  College of Health Sciences, Osun State of Nigeria. you are all invited. Remember, don't come alone. God bless you as you attend.

NFF to borrow cash for Ethiopia game....................Naija on point

The Nigeria Football Federation will again have to borrow for next weekend’s 2014 World Cup playoff against Ethiopia, officials disclosed on Wednesday.

Available statistics suggest that the NFF will need at least N50m for the November 16 playoff for a place at next year’s World Cup in Brazil. It was explained that the cost has been reduced because of the part sponsorship from the Cross River State government.

This will be to cover match bonuses as well as the return ticket refunds for the team and also logistical costs.

12th November 2013 - Perfect Day to Get Married

Around 2,265 couples are planning to get married on 12th November 2013 (11/12/13) in a bid to tie the knot on the last sequential date of 2013.

After quizzing around 500 brides for the research, wedding retailer David's Bridal reported a 722 percent increase in marriages on the second Tuesday in November from 371 percent in 2012, the New York Daily News reported. 

Brian Beitler, chief marketing officer of the company, said that the study has shown that couples love dates that have patterns. 

The company is expecting the last consecutive series of the century - 

12/13/14, which will occur in 2014 and falls on a Saturday, to reach record-breaking numbers. 

Beitler added that iconic dates have become a trend in the US.

Source-ANI

At last, FG dissolves PHCN, pays workers N360bn

The Federal Government on Friday officially dissolved the Power Holding Company of Nigeria after it handed over the 14 successor companies created from the unbundling of PHCN to their respective new owners across the country.

Speaking at the official physical handover ceremony of the Abuja Electricity Distribution Company to its new owner, Kann Utility Consortium Nigeria Limited, the Minister of Power, Prof. Chinedu Nebo, stated that the government had paid N360bn to workers of the defunct PHCN.

He explained that there might be some teething issues such as an increase in electricity tariff as soon as the new power owners commenced operations in earnest, but stressed that the problems would abate with time.

Snake Venom is the World's Strongest Beer

Snake Venom, which has an ABV of 67.5 percent is the world's strongest beer. 

For comparisons sake, most whiskeys are between 40 and 50 percent ABV.
Both of these potent brews are crafted by Brewmeister, a Scottish brewery. 

The brewery created Snake Venom after fans deemed Armageddon "too weak" when it debuted in 2012, the Huffington Post reported. 

Snake Venom gets its bite - thanks to smoked peat malt and both beer yeast and Champagne yeast. 

The beer comes with a warning label warning prospective drinkers not to over-imbibe. 

The 275 mL beer is currently retailing for 81 dollars online.

Source-ANI

Top Beauty Foods to Look Younger and Glowing

You are what you eat. And it goes beyond when you eat right.

'We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.' - Adelle Davis, American author and nutritionist.

So, if you are looking to be more beautiful inside out, eliminate processed foods, refined sugars and artificial sweeteners from your diet that make you age sooner than your years and eat the foods that would detox your body and add to your beauty. Here’s a list of these foods.

HEALTH BENEFITS OF AVOCADOS

When it comes to avocados, people say a ‘no-no’ to this fruit, probably because they don’t know much about this fruit which was once crowned as the ‘fruit for the kings’ for the high content of fat and its aphrodisiac properties. Avocados are widely used in sushi and other raw food diet today. They maybe higher in fats for a fruit but come loaded with healthy oils and other nutrients. They are a great meat substitute for Vegans to help balance their diet. Avocados are generally used as vegetables but are more closer to the family of berries. This mild fruit is sometimes referred as an alligator pear and is a native of Mexico.

Top Ten Facts About Brain Tumors

1. The most common brain tumors are cancers from other parts of the body (e.g. lung, breast, colon or prostate) that spreads to the brain.

2. Primary brain tumors originate in the brain and there are over 126 such tumors listed by WHO.

3. Glioma is the commonest primary brain tumour and originates from supporting brain cells that are called glial cells and 50% of all brain tumors begin as benign tumors.

4. Another brain tumour called ‘Astrocytomas’ are so named because their cells look like stars ; the word ‘astro’ in Latin means "star".

DO YOU KNOW ALL THE FIGURES OF SPEECH? (CHECK OUT THE FULL LIST HERE)

Figures of speech (or 'rhetorical tropes') are ways of using words that may seem unusual but have a specific and desired effect. Read as 'normal words' they often break normal rules of grammar, but can be nevertheless understood They are common in poetry and eloquent speech.

'Figures of speech' is often used generically, and the big list here includes not only figures of speech but also a wider range of rhetorical and linguistic devices.

• Abusio: See Catachresis
• Acoloutha: Reciprocal substitution of words.
• Accismus: Feigned refusal of that which is desired.
• Accumulatio: Drawing points into a powerful climax.
• Acutezza: The use of wit or wordplay.
• Acyron: Using a word opposite to what is meant.
• Adianoeta: Expression that has second, subtle meaning.
• Adjunction: Putting the verb at the beginning.

Foods for healthy bones

When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth. These nutrients are important early in life, but they may also help as you age.

Yoghurt: Most people get their vitamin D through exposure to sunlight, but certain foods, like yoghurt, are fortified with vitamin D.

Milk: There’s a reason milk is the poster child for calcium. Choose a brand fortified with vitamin D to get double the benefits.

Sardines: These tiny fish, often found in cans, have surprisingly high levels of both vitamin D and calcium. Though they may look a bit odd, they have a savoury taste that can be delicious in pastas and salads.

OJB discharged from hospital after kidney transplant

Song writer, singer and producer OJB Jezreel has been discharged from an Indian hospital after his successful kidney transplant.

Dear fellow Nigerians,The ‘searching’ hit maker broke the news himself today in a statement

Greetings from far away India! I am sure this note from me will catch you with a little surprise. I have been reading a lot of news about me being published on Facebook, Twitter, LinkedIn and different blogs by my good friends. I thought I must take out a quick moment and let you know that I am officially discharged today from the hospital, after a successful Kidney Transplantation Surgery, by God’s Grace.

I would like to take this opportunity to thank all Nigerians for your prayers and good wishes, without which all this would not have been possible. I also take this opportunity to thank my friends, fans and family for all the love, prayers and good wishes for a Speedy Recovery!! Be home with you soon…….

Thank you once again sincerely,

Your very own OJB Jezreel.

His story broke millions of hearts across the globe as he struggled to raise a much need $100, 000 for his kidney transplant until Governor Amaechi and scores of other Nigerians intervened with cash donations.

What you need to know about pile

Haemorrhoids are swollen blood vessels in or around the anus and rectum. The haemorrhoidal veins are located in the lowest part of the rectum and the anus. Sometimes, they swell so that the vein walls become stretched, thin, and irritated by passing bowel movements. Haemorrhoids are classified into two general categories: internal and external.

Internal haemorrhoids lie far enough inside the rectum that you can’t see or feel them. They don’t usually hurt because there are few pain-sensing nerves in the rectum. Bleeding may be the only sign that they are there. Sometimes internal haemorrhoids  prolapse, or enlarge and protrude outside the anal sphincter. If so, you may be able to see or feel them as moist, pink pads of skin that are pinker than the surrounding area. Prolapsed haemorrhoids may hurt because they become irritated by rubbing from clothing and sitting. They usually recede into the rectum on their own; if they don’t, they can be gently pushed back into place.

Jihadis To Syrian Christians: ''Convert To Islam Or You Will Be Crucified Like Jesus''

“You don’t know when and you don’t know where they hit,” says Amir, a 55-year-old Christian merchant. “Life here is often too difficult.”

The mortars have repeatedly hit in his mainly Christian district of Damascus, al-Qassaa, reportedly killing at least 32 people and injuring dozens of others the past two weeks. 

Rebel shelling into the capital has increasingly hit several majority-Christian districts, particularly al-Qassaa.

The shelling and recent rebel assaults on predominantly Christian towns have fueled fears among Syria’s religious minorities about the growing role of Islamic extremists and foreign fighters among the rebels fighting against President Bashar Assad’s rule.

Sleeping too much or too little linked to chronic diseases

A new study finds that too much sleep, as well as too little sleep, is linked to leading chronic diseases, such as diabetes, coronary heart disease, obesity and anxiety in those aged 45 and over.

The study defines too much sleep as 10 hours or more, and too little as 6 hours or less.

Researchers from the Centers for Disease Control and Prevention (CDC) report their findings in the October issue of the journal SLEEP.

Study co-author Dr. Janet B. Croft, a senior chronic disease epidemiologist in the Division of Population Health at the CDC, says:

“Some of the relationships between unhealthy sleep durations and chronic diseases were partially explained by frequent mental distress and obesity.”

Yoga And Obesity

Obesity is a condition that arises, when the body weight exceeds the requisite normal weight. Accumulation of fat deposits in the body tissues results in obesity.

Nature has laid down health laws for all creatures. When a person starts eating beyond a normal limit set before him, he breaks the health law and imbalance sets in. Such a condition of the body is not good for any individual. Indiscriminate eating without any wisdom to control leads to an obese individual. The fast life of modern times has caused this malady, affecting the lives of many.

Causes of obesity:

We can attribute many causes to obesity.

1. Stress plays a vital role in causing obesity. Psychological disturbances propel a person to seek comfort in food -such a person may consume excess food. Children suffering from such disturbances, tend to become obese.

Phobias

The word phobia comes from the Greek word for fear (φόβος, fobos). In medical terms 'Phobia' is an anxiety disorder. It is estimated that in USA - 5.1% to 21.5% people suffer from some kind of phobia.

Women are more prone to have a phobia and this can be the cause for serious disability.

The opposite of the suffix -phobia is a - philia or -philie (meaning "love of").

There are many more phobias described than what are medically acceptable to be called a 'mental anxiety disorder'. Some of these phobias actually mean a 'negative attitude towards something.'

Medindia's 531 listed phobias include both types. 

Sex keeps you healthy..........Dr. Oladapo Ashiru

Men who have sex at least twice in a week can almost halve their risk of heart disease, according to new research. This study was conducted with over 1,000 men.

Sex is an activity that involves intense physical and emotional elements. Sexual intercourse may be a marker for a healthy heart because sex can be a form of physical activity which, like exercise, gives your heart a workout. People who have a desire for frequent sex, and are able to do so, are likely healthier overall; especially because men who have regular sex may also be in a supportive relationship, which offers stress reduction and emotional benefits.

The medical world is finding that regular sex is so good for you that when you go to see a doctor, they are asking many questions about your sex life to give them an indication of your overall health. Apparently, sex is not only good for your heart, it also keeps many other illnesses away.

Another plane crash averted in Abuja

Another air disaster was averted at the Nnamdi Azikwe Airport, Abuja on Monday as a Med-View Airlines aircraft from Lagos suddenly took to the air again at the point of landing in Abuja.

The pilot told the passengers that he took to the air again to avoid a collision with another aircraft on the tarmac.

The airline Flight VL2104 took off from the Murtala Muhammed Airport, Lagos at noon and was scheduled to land in Abuja at about 1.05pm.

The pilot had already announced final descent into Abuja and asked all passengers and cabin crew to fasten their seat belts but the pilot suddenly took off to the air again with barely 30 seconds to touch ground.

The plane had 150 passengers on board. A correspondent of The PUNCH was one of the passengers.

Plain Clothes Officers Attack Armed Policemen At Checkpoint

Pandemonium was unleashed on Wednesday, at the Kirikiri area of Lagos State, when armed policemen manning a checkpoint at Berger Yard Bus Stop, on Oshodi-Apapa Expressway, were attacked by plainclothes policemen suspected to be from the Command’s X-Squad.

An eyewitness said that the incident, which occurred at 2p.m., sent people scampering for safety as the plainclothes officers struggled with the policemen.

He said: “The plainclothes policemen did not display professionalism. I do not know why they were arresting the policemen at the check point, but the way they went about is was too bad.

“A policeman refused to let go of his rifle and he almost fired some shots.

Recent research has found that breast milk has the ability to protect babies from getting infected with HIV. 
Researchers say that they have found a component in breast milk which has the power to destroy the virus that causes AIDS.
"Even though we have anti-retroviral drugs that can work to prevent mother-to-child transmission, not every pregnant woman is being tested for HIV, and less than 60 percent are receiving the prevention drugs -- particularly in countries with few resources. There is still a need for alternative strategies to prevent mother-to-child transmission, which is why this work is important," study senior author Dr. Sallie Permar, an assistant professor of pediatrics at Duke University.

New Cosmetic Treatment to Rejuvenate Vagina

Early next year, a new non-surgical cosmetic procedure to rejuvenate the vagina is set to hit the United Kingdom.

The non-surgical cosmetic treatment, 'Labial Puff', is a vagina rejuvenation jab that promises to boost volume, reduce wrinkles and add elasticity to the vagina in just 15 minutes, the Daily Express reported. 

The new filler procedure called 'DesirialR' by Vivacy, which is targeted at post-menopausal women, will plump up the vaginal area and restore the shape of the vagina as the loss of oestrogen can affect the vagina leaving the area deflated, dehydrated and wrinkled. 

The revolutionary procedure, which is launched by Dr Kathryn Taylor-Barnes, contains hyaluronic acid, a moisture-boosting chemical found naturally in the deep layers of the skin, which is already used in many facial fillers.

Source-ANI

Amazing benefits of papaya (pawpaw)

Papaya enjoys a rich history, and has been used since very long for medicinal uses in day to day life. The Mayans used to worship papaya trees and called it the “Tree of Life”. It is said to be one of the favourite fruits of Christopher Columbus.

The leaves, seeds and the milk of the papaya tree are used to cure intestinal problems and kill intestinal worms and parasites. Above all, papaya is a very delicious food that has been enjoyed lavishly by people as a part of cuisines and salads.

Health Benefits of Papaya:

•Skin & Papaya- It is great for the skin and can be used as a face pack to get its benefits. It helps to get rid of acne and skin infections as it helps to open clogged pores. The fermented flesh of papaya also called as papain helps to dissolve the dead cells, giving fresh and glowing skin as a result. It is good to cure the skin infections and wounds that don’t heal quickly.

•Cholesterol & Papaya- As it is a fruit that is rich in fiber it lowers blood cholesterol levels. It contains enzymes that help prevent oxidisation of cholesterol, which in return helps to prevent heart-attacks.

Tambuwal Says House Will Approve Money to End ASUU Strike

House of Rep Speaker, Aminu Tambuwal, has said if there is a need to make extra budgetary provisions for the Federal Government to resolve the lingering face-off between it and the Academic Staff Union of Nigerian Universities (ASUU), the House would do so.

“Let me use this opportunity to appeal to both the Executive arm and the authorities of ASUU to quickly resolve the problem. If there is need for any appropriation, the House will expeditiously assent to it in the interest of our students and the nation.”

The Speaker spoke in Abuja when he received a briefing on the update of the ASUU strike from the Aminu Suleiman-led House Committee on Education.

The House mandated the Education committee to investigate the face-off by highlighting the areas of conflict and proffer solutions.

Tambuwal urged all parties to consider the interest of the students and the educational future of the nation.

Scores feared dead as B’Haram attacks Yobe police station

Some members of the Boko Haram Islamic sect on Thursday launched a ferocious attack on the Misebiri Police Station, ‘B’ Division, Damaturu, the Yobe State Capital.

Investigations revealed that the Boko Haram members gained access to the police station through the bush surrounding the city.

Unconfirmed source said the attack led to the death of some people on both sides.

A military source said majority of those killed were Boko Haram members.

It was learnt that the insurgents avoided the military base at the entrance into Damaturu from Borno and three other military checkpoints along the Damaturu-Maiduguri Highway by passing through bush parts to carry out the attack, which was still going on as at the time of filing this report (9.35pm).

JOB OPPORTUNITY: Laboratory Officer in a firm in Lagos Full-time

Industry Manufacturing / Production
Specialization Information Technology,
Minimum Qualification HND
Required Experience 1 - 3 years
Application Deadline 2013-12-18

A manufacturing company require the services of a qualified candidate to fill this position

Job Summary

• To conduct tests and analysis of all input, intermediate materials and finished products to ensure conformity to quality specifications.  
• Generate periodic reports on actual compared to standard 

Qualification and requirements

• HND/BSc in physical sciences preferably industrial chemistry, bio-chemistry and science laboratory
• Maximum of 3 years cognate experience in reputable and structured FMCG manufacturing company
• Good computer skills including working knowledge of ERP package
• Not more than 30 years old
• Good attention to detail
• Good quality and physical analytical testing skills
• Good understanding of production processes
• Good team player

To apply, send your CV to 1d912@jbng.me.

JOB OPPORTUNITY: HR/Adimin supervisor in a firm in Lagos Full-time

Industry Advertising / Marketing / Comms
Specialization Human Resources, Administration & Office Support,
Minimum Qualification OND
Required Experience 1 - 3 years
Application Deadline 2013-12-31

A marketing company seeks a competent individual to fill this role.

Responsibilities:

• To maintain and develop HR policies, ensuring compliance and to contribute the development of corporate HR policies.
• To ensure the provision of a professional HR service to the organization. 
• To ensure timely recruitment of required staff, in order to meet business needs, focusing on Employee Retention and key Employee Identification initiatives.
• Prepare information and input for the salary budgets. Ensure compliance to the approved salary budget; give focus on pay for performance and salary benchmarks where available. Ensure adherence to corporate guideline on salary adjustments and promotions. Coordinate increments and promotions of all staff.
• Ensure appropriate communication at all staff levels.
• To facilitate development of staff with special focus on Line Management
• Administer all employee benefit programs with conjunction with the Finance and Administration department.
• Provide counsel and assistance to employees at all levels in accordance with the company's policies and procedures as well as relevant legislation.

  

Qualifications and Requirements:

• Minimum of OND in a relevant discipline
• 1-3 years cognate experience

To apply, send your CV to 1e3c3@jbng.me.

JOB OPPORTUNITY: System Administrator in a firm in Lagos Full-time

Industry Manufacturing / Production
Specialization Information Technology,
Minimum Qualification Degree
Required Experience 5 - 7 years
Application Deadline 2013-11-01

A manufacturing/production company require the services of a qualified candidate to fill this position:

Responsibilities:

• Manages the day-to-day operations of the all Servers and computers by monitoring system performance, configuration, maintenance and repair. Ensures that records of system downtime and equipment inventory are properly maintained. Applies revisions to host system firmware and software. Works with vendors to assist support activities.
• Develops new system and application implementation plans, custom scripts and testing procedures to ensure operational reliability. Trains technical junior staff in how to use new technology and software; hardware developed and or acquired.
• Supervises Operations staff including hiring, training, evaluating and disciplining. May guide or provide work direction to technical staff, contract staff and industrial student employees. Determines appropriate coverage for all hours of operation.
• Performs troubleshooting as required. As such, leads problem-solving efforts often involving outside vendors and other support for organizations.

How to have a healthy pregnancy

You can feel wonderful during your pregnancy if you take good care of yourself. Increase your odds of a healthy pregnancy by following these sensible steps to keep yourself in top condition:

Eat- Eat five or six well-balanced meals each day and take a prenatal vitamin each day as directed by your obstetrician or midwife. Remember to drink plenty of fluids — at least eight to 10 glasses a day and avoiding caffeine, artificial coloring in food and alcohol. Don’t smoke or allow yourself to be exposed to secondhand smoke.

Exercise – it’s important for your general health and also can help reduce stress. Take a pregnancy exercise class or walk at least fifteen to twenty minutes every day at a moderate pace. Walk in cool, shaded areas or indoors in order to prevent overheating.

The truth behind aviation ministry’s car purchase – Stella Oduah opens up to Jonathan (READ)

Following the outrage that sprung up in the country after news of her N225M bullet proof car purchase was revealed, the Aviation Minister, Stella Oduah has finally spoken up.

The embattled minister, who is facing probes and possibly even redeployment, after the saga has reportedly written to President Goodluck Jonathan in a letter here contained.

According to reports, Ms. Oduah was asked by the President to explain herself and her actions and this is what she had to say.

Vanguard reports:

In Ms. Oduah’s response, which Vanguard obtained exclusively, the minister said procurement of the cars followed due process and was provided for in the NCAA 2013 budget.

In her defence titled: EXECUTIVE SUMMARY ON THE PROCUREMENT OF NCAA OPERATIONAL VEHICLES, she wrote:

“The Nigerian Civil Aviation Authority, NCAA, is the statutory regulator of the Nigeria Civil Aviation Industry.

BBM for Android and iPhone is here for free

BBM™ is the best way to connect and share instant messages, pictures and more for free, in real time. Download the app today.

*Data plan or Wi-Fi required. Please check with your carrier for costs and restrictions. Android 4.0 and iOS 6 or higher is required. Tablet devices not supported.

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What electronic gadgets can do to you

A gadget is a device or appliance having a unique purpose and function. At the time of their invention, gadgets are often way ahead in terms of novelty and uniqueness. This is what makes them so desirable and ‘cool.’

That modern gadgets have changed the world is an understatement. No one wants to go back to the days of no television, no Internet and definitely no cell phone.

Each day, tech companies churn out the latest versions of laptops and mobile phones, while household and kitchen appliances are not left out.

While it is easy to get caught up in the rave of the moment, there is increasing scientific evidence linking ‘electropollution’ to the rise in cancer, birth defects, fibromyalgia, Alzheimer’s disease, Chronic Fatigue Syndrome, depression, learning disabilities and even Sudden Infant Death Syndrome.

According to the World Health Organisation, ‘electronic smog,’ created by electricity, is “one of the most common and fastest growing environmental influences.” Experts therefore warn that it is important that one is fully aware of the ill effects of these modern gadgets on health.

Researchers at Carnelle Montelle University, Toronto, Canada, in a report titled, “Tech Injury,” give a brief outline of how these gadgets impact human health.

Robbers on power bikes attack bullion van

ommercial activities at Ijora Badia, in the Apapa area of Lagos State, came to a halt on Wednesday when policemen and robbers engaged in a gun duel.

PUNCH Metro learnt that the robbers, who had arrived Marine Bridge on several power bikes, dislodged a bullion van laden conveying a huge amount of money from its escort vehicle by opening fire at them.

It was said that the robbers started shooting sporadically into the air to scare motorists and residents, and attempted to escape with the bullion van. Their progress was said to have been slowed down by heavy traffic.

Our correspondent learnt that the Divisional Police Officer, Apapa, Usman Ndanbabo, and policemen from the Area B Command arrived at the scene after being alerted by the sound of gunfire. The robbers reportedly disembarked from the bullion van and engaged the police in a shootout.

ONDO STATE JUDICIARY: 2013/2014 LEGAL YEAR CEREMONY

The stage is now set for the commencement of the 2013/2014 legal year ceremony of the Ondo State Judiciary. 
The ceremony ought to have started since Monday 21st through 28th October, 2013, but due to the unfortunate events that befell the state earlier this month, the management had decided to make the celebration just two days i.e friday 25th and monday 28th October, 2013.
Meanwhile every arrangement had been put in place for the program which kicks off tomorrow with Jumat service at the Akure Central Mosque and with the grand finale on Monday with the following events:

• Church Service at St' Davids Cathedral Church by 10:00am
• Inspection of Guards at the High Court Premises by 11:15am
• Special Court Sitting at the High Court 1 by 11:45am
• Luncheon at the Judges recreation centre by 1:00pm.

YOU ARE ALL INVITED!

Unbelievable Photo: World’s Biggest Rat Found

A British scientific expedition to a remote rainforest in Papua New Guinea has discovered a new species of giant rat.

The Bosavi woolly rat is the size of a small domestic cat, weighing about 1.5 kilograms and measuring 82 centimetres in length from its nose to its tail.

It was discovered in the crater formed by the extinct volcano, Mount Bosavi.

Experts say the rat is the same as those found in any city’s sewers, only bigger.

Gordon Buchanan set up the infra-red camera which provided the first images of the animal.

“This is the biggest true rat in the world – unbelievable,” he said.

“It’s actually so big it doesn’t look like a rat … it just is incredible. This is a really significant find for the expedition.”

Newsarea

World’s First Gay BIBLE Has Been Published With Verses That Promote Same Séx

A book claiming to be the world’s first ‘gay bible’ has been published to coincide with the debate on same-séx marriageTitled the ‘Queen James Bible’, its editors claim that it is a re-working of the King James Bible translated in a way that ‘prevents homophobic misinterpretation of God’s Word’.

‘Homoséxuality was first overtly mentioned in the Bible in 1946 in the Revised Standard Version. There is no mention of or reference to homoséxuality in any Bible prior to this only interpretations have been made’, the book’s official website said.

KING V QUEEN: BIBLES COMPARED

Genesis 19:5 (King James) ‘And they called unto Lot, and said unto him, Where are the men which came in to thee this night? Bring them out unto us, that we may know them.’

Genesis 19:5 (Queen James) ‘And they called unto Lot, and said unto him, Where are the men which came in to thee this night? Bring them out unto us, that we may rape and humiliate them’

PHOTOS: Funke Akindele Dumps Car, Rides Bicycle

Nollywood actress, Funke Akindele is living up to the responsibility bestowed upon her by Rotary Club to create awareness to end polio.

She recently rode a bicycle alongside members of Rotary club to campaign against polio disease.

33-Year-Old Man Undergoes Surgery To Look Like Justin Bieber

Not only is songwriter Toby Sheldon a 33-year-old Justin Bieber fan, his Bieber-devotion would blow teeny-bopping Beliebers out of the water.

That's because Sheldon went so far as to spend almost $100,000 on five years worth of plastic surgery to make him look like his idol, according to the British tabloidCloser.

This is what Sheldon looks like after all that plastic surgery he had done to resemble the 19-year-old Canadian crooner:

Three die in Egypt church attack

Three people, including a girl aged eight, died when gunmen on motorcycles opened fire on a wedding party outside a Coptic Christian church in Cairo, BBC reports.

At least nine others were wounded in the attack in Giza, officials said.

There was no immediate claim of responsibility.

Egypt’s Coptic Christian community has been targeted by some Islamists who accused the Church of backing the army’s overthrow of President Mohammed Morsi in July.

The unidentified attackers fired indiscriminately as people left the church.

A man and a girl were killed outside the church and a woman died on her way to hospital.

“We heard a very loud sound as if something was collapsing,” one eyewitness said.

“I found a woman seated in a chair with lots of bullet wounds, covered in blood. Many other people had fallen around her, including a child,” he added.

Coptic priest Thomas Daoud Ibrahim said he was inside the church when the gunfire erupted.

“What happened is an insult to Egypt, and it’s not only directed against Coptic Christians. We are destroying our own country,” he said.

Student leaders appeal to ASUU and FG

Student leaders from Akwa Ibom State yesterday urged the Federal Government and the Academic Staff Union of Universities (ASUU) to save them from prolonged stay out of school.

The students, under the aegis of Akwa Ibom Students Leaders’ Forum, in a statement in Abuja, said they were tired of staying at home.

The statement was signed by 52 student leaders from within and outside the state.

They are: the Vice President (Special Duties), National Association of Nigerian Students (NANS), Comrade Ubon Marcus; Saviour Ekpe, of the International Institute of Journalism (IIJ) Uyo; Comrade Joshua Akpan, of the University of Uyo and Comrade Uko Michael Ukpong, also of the University of Uyo, among others.

The students called for a quick resolution of the Federal Government/ASUU impasse to prevent increased crimes in the country.

Obafemi Martins with Abigail (Balotelli's sister): Welcome son

Ace footballer Obafemi Martins has welcomed his third child from his third baby mama. Abigail Barwuah, the older sister of Italian footballer Mario Balotelli gave birth to a baby boy on Wednesday October 16th in Italy.

25 year old Abigail, who has been dating Obafemi since 2012, lost the first pregnancy we all reported last year. She was about four months pregnant when she was in Nigeria with Obafemi in December 2012 but lost the baby and got pregnant again almost immediately.

The never-before-married Obafemi has a son with an African chick he dated in Italy many years ago, he also has a 3 and a half year old son with a white chick he dated while playing in the UK and now a son with Abigail. Father of all nation. Hehe. Congrats to Abigail and Obafemi!

Low-fiber diet tied to higher cardiometabolic risk

A new US study that analyzed data from a large national survey has found a significant link between diets low in fiber and increased cardiometabolic risk, a cluster of risk factors that increases a person's chances of having diabetes, heart disease or stroke.

The researchers report their findings online in the latest issue of The American Journal of Medicine.

There is already a wealth of evidence that diets high in fiber can help lower blood pressure, cholesterol and cardiovascularinflammation.

The Institute of Medicine (IOM) recommends men aged 19-50 should consume 38 g of fiber per day, and women of that age should consume 25 g. The recommended levels for older people are 30 g a day for men over 50 and 21 g a day for women over 50.

Different foods have varying amounts of fiber, and in some cases the differences can be surprising. For instance, a 30 g serving of corn flakes has just 1 g of fiber, whereas a cup of lentil soup has 12 g.

25 Ways A Man Shows He Is Still In Love With You

If you really want to know just how much your man loves you, stop letting words play the important part. Instead, watch his behavior and use these 25 signs he loves you to read his mind.

It’ll help you understand your man better and even make you see just how much he really loves you! So does your guy really love you, even if he doesn’t express his love through words? Find out here.

#1 He remembers what you say. A guy who’s in love with a girl always listens to her and remembers what she says, even if it’s something trivial because he takes her seriously.

#2 He’s chivalrous and treats you like a lady. A guy is chivalrous to a girl when he cares about what she thinks of his behavior. If your guy doesn’t care about you, he wouldn’t care what you think of his behavior.

#3 He takes care of your needs. If your man truly loves you, he’d always look for little ways to make

your life better, be it about covering you with a blanket when you’re cold, charging your cell phone even when you don’t ask him, or serving you the better piece of chicken when you’re not looking.

Boko Haram shoots dead 19 in highway mayhem

Suspected Boko Haram gunmen dressed in military uniform yesterday killed 19 people near Nigeria’s border with Cameroon in Borno State.

A resident and a survivor, who confirmed the attack, said the motorcycle-riding gunmen armed with Kalashnikovs, blocked the highway near the town of Logumani, 30 kilometres from the border around 5:00 am.

Besides shooting and hacking to death the 19 motorists, they also burnt three trucks, the witnesses said.

“We have recovered 19 dead bodies from the scene of the attack by Boko Haram gunmen,” Musa Abur, leader of a civilian vigilante group in the area told French News Agency (AFP).

“Five of the victims, who included two truck drivers and their assistants, were shot dead while the rest were slaughtered,” he said.

Policeman brutalises eight-year-old daughter over witchcraft

A police sergeant from Ibiaku community, Mkpat Enin Local Government Area of Akwa Ibom State, Mr. Ita Ayamba, has allegedly brutalised and abandoned his eight-year-old daughter, Goodness Ayamba over her refusal to confess to witchcraft.

Ita was said to have paraded the little girl along the village streets naked, declaring that Goodness was responsible for his retrogression in the Police Force.

A source and relative of Ita, told our correspondent in Eket on Saturday, on the condition of anonymity,

that the police sergeant tortured his daughter for several hours in an attempt to extract a confession of being a witch from her.

He said, “When he discovered that Goodness had passed out, Ita abandoned her, having hit her chest with the butt of his AK 47 Rifle.

“None of us could go close to Ita to rescue Goodness as he had threatened to shoot anyone that dared.

“I don’t see how a child of that age could become a clog in the wheel of her father’s progress in the Police Force. We need to tell each other the truth. Progress in one’s career depends on the efforts one has made academically.”